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Foods Which Make You Smarter
The trend to fortify Foods with the omega-3 DHA.One of the reasons Nutrition experts recommend eating fish twice a week is that they are a good source of docosahexaenoic acid DHA, an omega-3 fat that has heart-healthy benefits. Now preliminary studies suggest that DHA may help boost brain power too. It makes sense: DHA comprises much of the cell membranes in our brains. And food producers are taking the concept and running with it—they’re adding DHA to foods like yogurt, soy milk and eggs...
Article added: 2007-12-20 16:50:21 Article Views Rating: 988
